Lose Weight with Hypnosis by Kevin Hogan is a superior interweaving of the inner examination and outer actions to be taken to lose weight. It addresses the where, why and when of your eating habits and choices.
In the two-disc informational/ educational/ instructional manual Kevin talks comfortably, as if he were sitting right in the room with you. He guides you through the mechanics and intentions of his weight-loss-through-hypnosis program.
The at-home system includes four hypnosis CDs, each about 25 minutes long. The very important fifth CD is one that you create, with Kevin’s guidance. This CD of your own voice and your own words could be the secret to the success of this program! Why? Because your own voice is more readily absorbed by the subconscious mind! The five CDs are used in daily rotation and address motivation through perception, metaphor, time-lines and creative imagery.
That, combined with the calorie counting of food before you eat it, creates the opportunity for inner transformation along with outer shifts in eating habits and behavior. This dual approach melds together the body-mind system for reprogramming yourself and your beliefs and attitudes around food and eating. As Kevin so aptly teaches, you need to replace old behaviors with new specific behaviors to create new responses to old stimuli and unplug old learned patterns.
Upbeat, clear and direct, Kevin offers a program in which participants lose an average of 19 pounds in 10 weeks. Kevin Hogan is a highly respected member of the National Guild of Hypnotists. He is available to answer individual questions about his weight-loss system. The program he offers is complete in covering weight loss with hypnosis from all the angles including the most important—motivation!
Wednesday, October 10, 2007
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